GUIDELINES

I. Read the Bulletin Board EVERY DAY. Daily practice schedules, meet information, and other important notices will always be posted.

II. Practice Policies

A. Be at the track each practice day by 3:30

B. 3:30 to 6:00 p.m. is TRACK TIME. I WILL NOT allow anyone else to infringe on it!!!

C. Never miss practice without notifying a coach ahead of time.

1. FIRST UNEXCUESD ABSENCE - Withheld from next meet!

2. SECOND UNEXCUSED ABSENCE – I will clean out your locker.

D. You are now a member of a TEAM. Our track team. You are to focus on Track and Field during this sports season. Don’t short change yourself or your teammates. Stay focused on what you’re doing.

Definition – Unexcused Absence: An unexcused absence is one in which you are gone from practice and I don’t find out why until the next day. Don’t mess with this rule. If you miss practice you will NOT run or jump or throw for McCook High School.

III. EQUIPMENT

Whatever equipment we issue you is your responsibility. It is to be used or worn at meets or at practice only.

IV. LETTERING POLICY

1. Total points earned. (20)

To include a combination of points attained by placing in any of our scheduled varsity meets and Varsity Participation points. Any athlete who makes the Line-up for a varsity invitational will receive 2 participation points.

2. Placing at GNC or District meets.

3. Coaches discretion.

V. MEET DECORUM

A. If you miss the bus do not drive to the meet on your own. You will not participate.

B. Never leave the meet site.

C. Be involved in the Meet. Support your teammates.

D. Act as if you are a guest in someone else’s home.

Treat your opponents with respect and courtesy.

Remember you are representing your school, community, yourself and most importantly:

BISON TRACK